Currently Browsing: Pranzo e Cena 23 articles
Gram flour frittata with leek and red peppers
Frittata was one of those dishes my mum used to make when she had to empty the fridge 😀 Frittata could actually contain anything, from cheese to leftover veggies, fresh herbs from the garden and so on, even pasta from the day before (if you haven’t tried it, you should!). Today’s frittata follows the same […]
Quinoa summer salad
It’s that time of the year again, it’s salad time! I love salads, mostly because they are quick to make but also because they are so refreshing! I originally made this salad because I had nothing in the fridge but it turned out pretty well so I’ve decided to publish the recipe! It’s a very […]
Patani e piparieddi
Da quando ho deciso di rimettere su il blog, sto traducendo tutte le ricette e mi chiedo spesso: ma chi me lo ha fatto fare? Vabbè, per fortuna ci sono i Backstreetboys a tenermi compagnia. Dopo sta breve lamentela, passiamo ai fatti. Questa ricetta è tipica della Calabria e ovunque andrete ne troverete una variante: […]
Tempeh skewers with ginger sesame sauce
Tempeh is one of our favourite foods. It’s high in protein and fibre, low in carbs and contains no sugar at all: it’s a great food for diabetics or anyone who’s looking to watch their carbs (hello keto peeps!). Tempeh is also an excellent source of magnesium, B vitamins, phosphorus, and manganese and offers you […]
Cime di rapa ripassate in padella con aglio, olio e peperoncino
Le cime di rapa sono tipiche della Puglia e da quando sono rientrata in Italia ne ho mangiate a quantità industriali. A me piacciono molto con pane bruscato e un po’ di olio extravergine di oliva a crudo ma sono buonissime anche con le orecchiette. Di solito preferisco cucinarle a crudo perchè sono più saporite […]
Creamy saffron brown rice
Saffron is a very old spice and was often used in ancient Egypt to make perfumes, ointments and to dye fabrics. Today saffron is well known for its culinary properties and it’s used to make delicious and aromatic dishes such as saffron rice. There are lots of different saffron rice recipes and every country has […]
Crispy keto crackers
These crispy keto crackers are perfect for healthy snacking as they are low in carbs and full of all the good fats! We usually have them with guacamole or hummus but you can choose any vegan dip you like really. Having healthy snacks on hand is really important in those difficult times – especially if […]
Creamy and cheesy vegan pesto
Making vegan pesto at home is one of the quickest and simplest things you can do. Plus, you know what you eat! No added oils and no weird ingredients. Just avocado, pine nuts, spinach and a few more things. Traditional Italian pesto calls for Parmigiano and Pecorino cheese but being vegan we have replaced both […]