Sugar free raspberry jam with chia seeds
Who said jam has to be full of sugar?! Not us for sure: today, in fact, we are going to make sugar-free raspberry jam! This jam contains zero sugar and it’s made with only a few ingredients: raspberries, blueberries, some stevia and few tablespoons of chia seeds. It’s the perfect topping for pancakes or peanut butter toasts and it’s so tasty that you won’t buy jam in supermarkets anymore! Can’t believe it? Try out the recipe below and let us know! 🙂
Ingredients
2 cups raspberries
1 cup blueberries
3 tbsp water
3 tbsp chia seeds
2 tsp stevia
1 tsp pure vanilla extract (optional)
1 cup blueberries
3 tbsp water
3 tbsp chia seeds
2 tsp stevia
1 tsp pure vanilla extract (optional)
Instructions
1
Put the raspberries and blueberries in a pan and mash them with a fork
2
Add the water and bring to boil over medium heat for 3-4 minutes
3
Remove from the heat and add the stevia, vanilla extract (optional) and chia seeds. Stir until well combined
4
Set aside and let cool for at least 45 minutes. Pour into a jar and store in the fridge for a maximum of 10 days
Tags:
Cristina and Silvia
